Fro Yo

Imagine this: It is a hot summery day and you could really use something to cool down your throat. You’re thinking ice cream, but at the same time you want something that is a little healthier for you. Hmm… What could you have? I have an idea; grab a cup of frozen yogurt!

               Frozen yogurt can be such a refreshing treat to have. Not only does it cool you down, but it’s also such a delicious treat to have. Frozen yogurt can be healthier for you in so many levels. For starters, it’s yogurt but in frozen form. No matter what the flavor is, ice cream is loaded with lots of sugar and fats. Even though frozen yogurt can contain some sugars within it, it also contains lots of nutrients that could help you have enough energy for the rest of the day.

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               When ordering a cup of frozen yogurt, you have to decide what flavor you would like. Some of the most popular flavors include all sorts of fruits like strawberry banana, or even kiwi, just plain old chocolate or vanilla, or even a tropical kind.

               Not only can you get the traditional flavors, now a days you can also find flavors like S’mores, Birthday Cake, Cookies N’ Cream, and lots more. The flavors that draw more people in are the ones that contain a little more on the sugary side. Although they do contain a tad more sugar, they still give you the same deliciousness as the traditional ones. One of my favorite kinds to always get is either the Birthday Cake or the Brownie Batter. They always hit the spot!

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               One of the most common places here in Iowa is Orange Leaf. Every day they have so many different and new flavors you could choose from. You can mix any flavors at your choice as well as unlimited toppings. With all the toppings you dump on, it takes away all the nutrients and is basically as sugary as regular old ice cream. Orange Leaf gives you so many options for your toppings including some of the following like cookie dough or Oreo bites, frozen fruit like strawberries, any type of candy you could think of, and everyone’s favorite thing to drench it in are the syrups. There are so many different toppings to choose from that you obviously can’t have them all in one visit. So instead you always have to come back for more.

               You can buy frozen yogurt anywhere even your local grocery store. But, the best kind the home made version where you freeze some yogurt in ice trays so you can have them wherever you go!